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Nirav MehtaSearch

Leading Yourself

Health and Energy

I want to still be doing this in twenty years.

  • Bogged Down, Need a Break, Here's what I am going to do this weekend

    · 1 comment

    Take a Pit Stop, You Need It I am bogged down. Got hundreds of things to do. I feel caught up in responsibilities and my own expectations. I need a break. Need…

  • Naturopathy Principles

    · 5 comments

    It's been more than two weeks that we are back from Uruli Kanchan Nisargopachar Ashram. I wanted to write a lot about it, but have been so busy with work that I…

  • Nature Calling - going to Nisargopachar Ashram

    · 12 comments

    We were thinking about a vacation for time. There were two options - a naturopathy retreat or an adventure trip! The nature's call won this time and we will be…

  • Simple Meditation technique

    · 2 comments

    A very nice and simple meditation technique from "Simple Meditation & Relaxation" book by Joel Levey & Michelle Levey. As you sit here now, envision yourself…

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