I have listened to only 3 episodes so far, but they are full of practical wisdom and ideas you can implement right away. If you have read self-help books and heard other leaders, you will realize that not everything is new. Truth is that nobody can come up with something completely new on self-help anyway.
Here are some points that touched me.
- On dining table, talk only positive things from the day with your family
- Take small incremental steps regularly
- You are always in control of your life, your attitudes and your moods
- Smile when you meet someone, they will smile in return
If you listen to this podcast everyday, I can bet your confidence, relationships and performance will jump.